1/22/13

6.2 in 49:19. Ran 2nd 5k in about 22 minutes. Felt pretty good probably due to light mileage of late. According to Garmin data I hit 6:08 pace at some point.

1/21/13

An exciting 30 minutes on the bike.

1/20/13

AM Lets hope the Patriots play better than my run today. 36:36 of sheer trash.

PM 37 minutes on bianchi very easy

1/19/13

Ran 5 miles in 40 minutes.

1/15/13 or The Morning After

Early morning 2.01 in 17:36.

1/14/13 or A Hard Days Night

Slow as molasses. 2.15 in 22 minutes. Laughable.

1/13/13 or The Day of the Patriots

1:54:43 hilly roads, snowy and slushy trails and a few downhills, too. 13.1 miles.