Not much to report on the running/cycling for this week as my foot has not been feeling good and I am taking a bit of a break from serious training. I did run a bit and cycle as well but it wasn't enough to warrant a diary entry. I am disappointed that the foot is giving me trouble but I think I need to rest it while I continue to receive the physical therapy. Blogging about running isn't much fun when you can't run.
The family did enjoy the 4th with Red Sox on Friday night and the beach on Saturday.