Week ending 1/3/10

5 Days of running amounted to 45 miles for the week. Here is a day to day recap.

Mon 12/28 8.0 miles in 57:20 in snow and rain

Tue 12/29 0 No run

Wed 12/30 8.0 miles from DD's house w/ MQ, JJ and CM 58:37

Thur 12/31 8.0 in 1:00:10 in snow

Fri 1/1/10 10 miles in 1:10:01

Sat 1 2/0 0 No run

Sun 1/3/10 11 slow miles in snow 23 minute on bike