Friday, April 1, 2011

Thursday 3/31/11 and Friday 4/1/11

Not the way to end a month and start a month but my legs and hips are messed up. Going to shut it down until PT which starts Monday. Rest. No running or cycling. If I feel better, then I will try to run Monday AM before PT. Shutting it down for a couple of days is probably not enough but....


  1. Smart move. Bob and the gang will get you going again.

  2. Thanks, DD. This morning I resisted temptation to run and this evening I almost cycled. I hope to get back soon. Nice race in Concord!

  3. Hang in there and heal! Runners hate to take time off. I'm just tapering a little and already hating it.