Tuesday, June 21, 2011

Week ending 6/27/11

Mon 6/20/11 PM 37 minutes ( 5.5 miles)

Tues 6/21/11 PM 40 minutes (5.5 miles)
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6 comments:

  1. mueblerunnerJune 21, 2011 at 10:24 AM

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  2. mueblerunnerJune 21, 2011 at 9:35 PM

    This comment has been removed by the author.

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  3. mueblerunnerJune 23, 2011 at 10:43 AM

    Wed 6/22/11. Rest day.

    Thurs. 6/23/11. AM 1:19:15 out to Derry 16 course and back (10 miles)

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  4. mueblerunnerJune 24, 2011 at 10:50 AM

    62:55 8 miles steady Friday 6/24/11

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  5. mueblerunnerJune 25, 2011 at 7:40 PM

    62:54 solid 8.5 miles from work into NA. Felt very good. Wish I could race tomorow but it is not in the cards.

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  6. mueblerunnerJune 26, 2011 at 9:31 AM

    AM 67 minutes. Island Pond to Gulf loop. Steady. Left leg needs icing. The mileage is coming along and I am feeling stronger. One day at a time. 9 miles.

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