First blog entry of my life

Okay, so Double J puts it out to the entire world that he is waiting for my blog and here it is. Believe me, I don't know what to expect or even know how often you will see an entry,  but I figured that since today is my birthday (46 years young) I should start now.  My wife took me and our four children out to celebrate my birthday so no workout for today.  No big deal due to the fact that I have been sick since Pack Monadnock and could use a little rest.  Also, I am nursing a sore left foot (bone spur) and the running has slowed for the last 8 weeks.  I am still planning on running Mount Washington on June 20th.  Tomorrow I plan on an early spin on the bike, weather permitting.  Later.