After the Lone Gull, my legs and feet were pretty beat up so I planned on taking it easy early on and build it up to week's end. The plan worked pretty well but, due to traveling to NYC to St. John's Univ., I took a couple of unscheduled days off. No big deal. It was nice to see ER and the family got to see the Big Apple again.
M/21 7 easy miles in 1 hour on grass for 40 minutes.