Wednesday, December 22, 2010
AM Steady 67:26 (out in 35/back in 32:26). Calling it 9.5 miles. The first half offers more climbing so on the return trip there is some downhill benefit. I took splits at what I believe to be
1/4 of the route (17:55) , 1/2 way (17:05/35:00) at 3/4 of the route (16:30/51:30) and final 1/4 (15;56/67:26).
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