Wednesday, August 5, 2009
7:00 AM Ran same course as yesterday which is about 6 miles in 45:00
5:15 PM Ran 24 minutes out from Merrimack River course and took me 24 minutes back to parking lot for a total of 6
miles. Foot feels ok especially after icing it tonight. I am happy with the progress and hope to keep putting
on more miles.
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