Tuesday, March 29, 2011

Monday 3/28/11 and Tuesday 3/29/11

Monday AM easy 42 minutes (5 miles)

Tuesday PM 12 mile trail run with MQ, JJ and Ryan Miller. It took them 1:30:00 but I finished about 6 minutes later as my legs just went on me. Very interesting route that JJ took us on. I got dropped about 8 miles out and wasn't sure which way to go but fortunately they yelled for me and I was able to get back with the group.

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