Sunday 3/13/11

PM After chasing a flying squirrel this morning and taking care of business, I spun for 90 minutes on the bike. Pretty good effort. This week should bear some news concerning the leg issue and hopefully a plan to get back on the roads (or trails). No need to recap the week but oddly, as I type this, I don't feel worried about my running future. I have hopes to conquer any demons and come back fitter and stronger.