Sunday, March 20, 2011

Sunday 3/20/11

New Bedford Half Marathon

23 minute warmup (3 miles)

202nd place 1:24:14 knew going in it was not going to be easy...time to heal and get healthy

602/609/614/621/605/604/606/612/645/650 (1:02:51 at 10)/647/646/700/50

no warmdown
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